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FITNESS WORKSHOPS

Fitness Bootcamps

 

If the support of strangers is what you need to get you focused, bootcamps take place around the country and focus on a range of different exercise activities to help you reach your fitness goals.  Whether you are looking to get in shape for a special occassion or looking to start a new way of healthy living, these bootcamps can help you get there.

Healthy Cooking Classes

 

Exercising is one way to get fit, but it will only work if you work on your eating habits.  And you can make it more fun by learning to cook in a new environment.  Go away and take a cooking class in the regions of the world famous for good cooking. 

Personal Training Seminars

 

Leave for a weekend or a week and come back feeling refreshed and perhaps a few pounds lighter.  At these workshops, you can focus on building your health without the distractions of work and family. 

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